Welcome to Innovations Fitness

Serving McDonough, Luella, Hampton and Locust Grove areas since 2001.

24 Hour per Day, 7 Day a Week Gym


Innovations Fitness is a 24 hour per day, 7 days a week family gym. We are staffed during peak hours that are posted at the door, and we are always willing to help you in any way we can. A phone number is posted in the gym for any after-hours emergencies.

Many new members tell us that joining a fitness facility can be both an exciting and intimidating experience, but we want to make it as easy as possible for you to get started. Following are some of the most common questions members ask during their first month or two.


Click here to tour our gym.

Each member is given a personal door card when signing up. Simply hold your card up to the keypad by the member door. The door will electronically open and record your name in our computer. Video cameras record entry and workouts 24/7 as well.
It takes a while to learn all the pieces of equipment and what each one does. Conveniently located throughout the center are informational and educational posters providing a variety of information from stretching suggestions to workout programs. In addition, many of the machines have placards attached that explain their use. Periodic classes and appointments are available for a reasonable charge to get you started on an effective workout plan as well. Stop by the member service desk for more information.