The 12-week Weight-loss Program at Innovations is an accountability program for those who are looking to lose from 15 pounds to 100 pounds.
If you are not currently exercising on a regular basis and are ready to commit to the 12-week plan, this program is for you.
The program offers:
- nutrition and fitness plan
- food log
- personal fitness coaching
- free body fat analysis
- nutrition check-up sessions
- fitness handbook
For additional information see the following documents (Adobe PDF reader is required).
Call today to find out more: 770-898-9691