The 12-week Weight-loss Program at Innovations is an accountability program for those who are looking to lose from 15 pounds to 100 pounds.

If you are not currently exercising on a regular basis and are ready to commit to the 12-week plan, this program is for you.

The program offers:

  • nutrition and fitness plan
  • food log
  • personal fitness coaching
  • free body fat analysis
  • nutrition check-up sessions
  • fitness handbook

For additional information see the following documents (Adobe PDF reader is required).

      Personal Weight Management Course Brochure      Menu And Activity Planner

Call today to find out more: 770-898-9691